Hey Viva Fam! We’ve missed you. Have you ever heard a single line in a video or read a quote that hit you so hard in the chest it literally brought you to tears? That happened to me recently. I was listening to this piece on what it actually means to have a "soulmate" or true intimacy, and one part knocked the breath right out of me: "Love is no longer an exhibition room reserved for your finest version. It becomes a home where you are allowed to take off your shoes before en

What's Up Viva Fam, We all have those people in our lives. The ones who, no matter the situation, somehow manage to sidestep...

Aloha Viva Fam, Ever hit send on a post, share an idea, or even just make a decision, and then find yourself compulsively checking for...

Hey Viva Fam, Let's get real for a second. We've all craved connection. It's hardwired into us. But what happens when the thing we think...

What's up Viva Fam, Ever feel that knot in your stomach when your actions clash with what you know is right? Or the mental gymnastics...